I have not lived up to that lately. We have gone months without having ice cream in our freezer.
You are probably wondering what in the world I am eating! Well, I am eating things I have never eaten before, and so are my kids.
Things like:
- kale
- chard
- beet greens
- beets
- avocado
- mango
- flax seed
- coconut oil
- agave nectar
We add in more normal things like:
- strawberries
- blackberries
- raspberries
- bananas
- lemons
- peaches
- spinach
- homemade yogurt
- honey
I grab whatever ingredients are convenient and blend them together. Every night at dinner we have a green smoothie and we each drink a full glass. The kids love them and wish they could have more. I am proud of myself for eating green veggies, and even happier that my kids are eating them (and without complaining).
1 comment:
Love it! We are big green smoothie fans around here, too. Have you heard of the book "Eat to Live"? I am reading it now and would recommend it to anyone! Best nutrition book I've read with amazing insights. Keep going on the greens!!
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